Vision Quest is a coming of age movie in which high school wrestler Louden Swain decides he wants to be something more than an average high school athlete and sets his sights on a prize that many don't think he can win - he then sets out to reach his goal alone, without much support from his father or coach. His father rents a room to a young drifter, Carla. Swain falls in love with her and she helps him stay focused and prevents him from losing sight of his goals.

Zack Mayo is a young man who has signed up for Navy Aviation Officer Candidate School. He is a Navy brat who has a bad attitude problem. GySgt Foley is there to train and evaluate him and will clearly find Zack wanting. Zack meets Paula, a girl who has little beyond family and must decide what it is he wants to do with his life.